I am passionate about helping girls thrive in the world. Throughout my career I have volunteered with, mentored, and inspired pre and early teenage girls. I do one on one mentoring and group presentations. My presentations for girls are engaging, humorous, sensitive, and can contain a combination of the following:
Health and fitness education including sound nutrition
Components of good self esteem
Social media and its impacts
Age appropriate self care practices
Movement/activity component
Sports specific content (soccer, volleyball, softball, golf, tennis, swim, dance)
Please contact me and let’s continue to inspire young women!
Health and fitness education including sound nutrition
Components of good self esteem
Social media and its impacts
Age appropriate self care practices
Movement/activity component
Sports specific content (soccer, volleyball, softball, golf, tennis, swim, dance)
Please contact me and let’s continue to inspire young women!
I’ve performed outreach for and volunteered with the following organizations in my work with girls: Girl Scouts of America, National Charity League, Big Brothers/Big Sisters, Seattle Supersonics Youth Outreach, City of Hope, Strawberry Point School, Reaction/A Power Bar sponsored dance troupe, Sunflower Wellness.