Help!

I help people all day long.  I help them make lifestyle changes, I help them execute the perfect plank, and on some days I'm helping them stay sane.  I help my kids proofread their homework and finesse their dance moves, and I help the dogs cuz they still can't feed themselves.  I help my honey when it's time to grill the fish since she's daunted by this cooking task.

Do you need help?  Do you know how to ask for it?  A client of mine has been swimming in her life: single mom, full-time student pursuing a Doctorate, part-time worker. . .she realized she couldn't sustain her pace and took a meeting with her advisor to strategize for her next quarter.  The advisor came up with a re-worked plan that provided instant relief for Ms. Client -- and they in fact could start this schedule now.  She said her sigh of relief almost blew the advisor over.  

Helping out the local (and slightly out of shape) PG&E crew

What about offering to help someone?  This time of year the donation baskets are filling, the needy are lining up for toys, but look around your close-in community.  A mom with 2 and 3 year olds would appreciate a meal delivery the same as a mom with newborns.  A friend who suffered a break-up needs movie and lunch dates. . .even if it's been a little while.  Those who live alone appreciate visits and social interaction, and maybe some internet tutoring if you're with an older friend.

Giving money can make a profound difference.  Giving time and love is priceless.  Offer to help someone when you can, and maybe more importantly. . .ask for help.  What you receive in return will fill you in ways that might surprise you.